Written by our own, Kara Bruegger, A Body of Worship is a fitness devotional designed to help you serve God longer and stronger by take your health into your hands. Learn what the Bible says about our bodies and how we can glorify God in/through them. 
 
This devotional is a 4-week program with short devos followed by a guided Pilates-based workout - great for all fitness levels. The workouts have written directions and pictures to help learn the exercises.
 
Learn how to better live sacrificially, create stronger self-control and self-discipline, become renewed, and remember that you are never alone.